Author Topic: Feed a family of four for five days on £5  (Read 49183 times)

GaddesdenGal

  • Joined Jan 2013
  • East Hertfordshire
Re: Feed a family of four for five days on £5
« Reply #45 on: March 13, 2013, 07:56:09 pm »
Phew! That sounds lovely and OH loves poached egg. I'll keep an eye out for it - thanks  :)

Lesley Silvester

  • Joined Sep 2011
  • Telford
Re: Feed a family of four for five days on £5
« Reply #46 on: March 13, 2013, 09:43:44 pm »
When my children were children and at home and we lived under the breadline, a great favourite was savoury bread and butter pudding, made with stale bread.  Instead of dried fruit and sugar, you layer the bread with grated cheese.

happygolucky

  • Joined Jan 2012
Re: Feed a family of four for five days on £5
« Reply #47 on: March 14, 2013, 11:38:02 am »
bet that was yummy, bit like a flan without pastry, I used to make small jam sandwiches, drop them into Beaton egg and fry, they were lovely cheap puddings, cheap ideas on here is always handy. :wave:

Womble

  • Joined Mar 2009
  • Stirlingshire, Central Scotland
Re: Feed a family of four for five days on £5
« Reply #48 on: March 14, 2013, 12:57:49 pm »
Just out of curiosity then, coming back to Zak's poached egg soup recipe, and with a bit of Tesco.com browsing:
 
1 kg potatoes, 69p. Say 10p per bowl of soup, just for argument's sake.
1 kg onions, 69p, Say 10p again?
Paprika, £1 per jar, so say 5p?
10 stock cubes, 15p, so say 3p
Tinned tomatoes, 31p per can, so £1.24 total
Tomato puree, 34p per tube, so say 10p.
Six eggs, £1.34, so two eggs equals 46p.
 
The total spent is therefore £5.46, of which, roughly £2.10 is used to make the soup, which would make at least three meals, give or take an egg or two.
 
You should submit that one to Unicef Zak. It's way better than most of the recipes that they list. I guess the problem is that at roughly 70p per portion, it only leaves another 30p for all the rest of your food and drink for the day, and doesn't allow for much variety.
 
It's quite a challenge Rispainfarm.  I do hope you're going to keep us updated with progress!


 
"All fungi are edible. Some fungi are only edible once." -Terry Pratchett

happygolucky

  • Joined Jan 2012
Re: Feed a family of four for five days on £5
« Reply #49 on: March 14, 2013, 01:10:24 pm »
Womble, thats why sometimes, especialy if you live alone, its cheaper to buy a £1 ready meal  :innocent: , I try to be economical with oven time etc, but often put the oven on for a small meal for us 2.
Indian ready meals are nice, it can take me ages and ages to come up with something as nice as I can buy, also to buy a jar of some stuff like cumin, cloves, curry leaf etc etc can mount up, I so remember being a student and it was the bits that I found hard to afford.....
 

ZaktheLad

  • Joined Aug 2012
  • Thornbury, Nr Bristol
Re: Feed a family of four for five days on £5
« Reply #50 on: March 14, 2013, 01:36:15 pm »
Yes, cheap to make and easy too.  The amount we make lasts us 2-3 days easily. 

RUSTYME

  • Joined Oct 2009
.
« Reply #51 on: March 14, 2013, 01:45:35 pm »
I make up spag bol ,
mince : 750g @ £2.48
green pepper : @ .80p
onions x 2 : @ .10p
garlic x 8 cloves @ free
mushrooms : 320g @ 1.00
passata : 500g @ .29p
tom puree : @ . 10p
spaghetti : @ .55p

the above makes enough for 4 or 5 meals .
 
A cheap veg soup/stew would be much cheaper and allow for extras .

deepinthewoods

  • Guest
Re: Feed a family of four for five days on £5
« Reply #52 on: March 14, 2013, 01:59:18 pm »


day 1 make a big big load of french onion soup.  (loaf of bread 75p.  60p/2kg onion + 2 beef stock cubes 10p)
day 2 add 2 tins of toms and some mince to whats left over for a pasta sauce. (50p toms, 250 mince 25p pasta)
day 3 add tin of kidney beans and some chilli powder to do chilli con carne. (50p beans, 5p spices)

anything left over make some pastry and turn it into pasties. (20p flour etc)

thats how i would do it.

rispainfarm

  • Joined Jul 2012
  • longniddry
    • The Porky Quines
Re: Feed a family of four for five days on £5
« Reply #53 on: March 14, 2013, 06:43:31 pm »
food banks are becoming swamped with clients


you have to have a referral from an appropriate agency you can't just turn up and they will feed you and your family for up to 12 weeks. I hear story's from friends who work in the food banks as volunteers of people who have walked miles to collect there weeks food and miles back again.


THIS IS HAPPENING ALL AROUND US!!!


there are 4 food banks running in Edinburgh alone and they go through 2 tons of food a week!!!


the locked bins comes from a fear amongst stores they will be prosecuted if someone gets ill from eating there discarded waste...


ah there probly all druggies and losers eh?? :-J

Do you live nr edinburgh DITW
Author of Choosing and Keeping Pigs and Pigs for the Freezer, A Smallholders Guide

www.porkyquines.co.uk
http://uk.linkedin.com/pub/linda-mcdonald-brown/23/ab6/4a7/

rispainfarm

  • Joined Jul 2012
  • longniddry
    • The Porky Quines
Re: Feed a family of four for five days on £5
« Reply #54 on: March 14, 2013, 06:46:28 pm »
You don't realise actually until you start speaking to people about this, how many people really are struggling to put food on the table. When is this country going to improve, in my eyes, its getting deeper and deeper in trouble, but then that is another post I suppose. :thinking:
Author of Choosing and Keeping Pigs and Pigs for the Freezer, A Smallholders Guide

www.porkyquines.co.uk
http://uk.linkedin.com/pub/linda-mcdonald-brown/23/ab6/4a7/

happygolucky

  • Joined Jan 2012
Re: Feed a family of four for five days on £5
« Reply #55 on: March 14, 2013, 07:09:39 pm »
Quote
You don't realise actually until you start speaking to people about this, how many people really are struggling to put food on the table. When is this country going to improve, in my eyes, its getting deeper and deeper in trouble, but then that is another post I suppose
I can understand why families shop at Iceland or farmfoods or similar shops......our diet has gone down the pan lately too  :(

plumseverywhere

  • Joined Apr 2013
  • Worcestershire
    • Its Baaath Time
    • Facebook
Re: Feed a family of four for five days on £5
« Reply #56 on: March 14, 2013, 07:14:46 pm »
I buy some of our meat/game/poultry from a farm shop up the road. 3 ducks, 6 partridges and 2 pheasants for a fiver. Yes I had to gut and skin etc but small price to pay as I know where it came from, that its the bird its meant to be and they are lovely!!
Smallholding in Worcestershire, making goats milk soap for www.itsbaaathtime.com and mum to 4 girls,  goats, sheep, chickens, dog, cat and garden snails...

Clarebelle

  • Joined Jan 2013
  • Orkney
Re: Feed a family of four for five days on £5
« Reply #57 on: March 14, 2013, 07:16:23 pm »
wow, that is amazing, I'd be more than happy to gut etc my meat if it was going at those prices. I'd love to have duck in my diet but cant afford to pay £8 per duck at tesco!!

deepinthewoods

  • Guest
Re: Feed a family of four for five days on £5
« Reply #58 on: March 14, 2013, 07:19:12 pm »
a good butcher should be able to supply pigeon etc cheaply, think i paid a pound each last time i bought a brace.

rabbit is cheap, and really filling, about £2 each.

happygolucky

  • Joined Jan 2012
Re: Feed a family of four for five days on £5
« Reply #59 on: March 14, 2013, 07:27:36 pm »
Wow that's cheap for bunnies and for birds, even shooting them yourself with permission I may add, it would cost a bit in cartridges etc.....so £5 is very good, I know a few people who would give me game but I cannot be bothered sadly with the gutting and plucking, I did when I had to though, I know my son in law has a stuffed freezer down in Australia""  :thumbsup:

 

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