Got my grape juice for my wine  using my sterile hands to break the grapes  once they had had a 2 minute sulphite soak to sterilise them . 
 Left them c/w any stems in their juices for three days ,   poured off the juice into a sterile  container then crushed a hand full of what was left at a time to ensure almost  total juice extraction .  Out of the 20 litre stainless steel  bucket of black grapes I had 480 grams of waste .
 So pre crush but don't crush the seeds , steep in their own  juice in a covered container for three days and then  put the grapes through your press to get maximum juice but don't crush the seeds for it makes the juice bitter .