I get up at 4.57am.... I have timed my mad dash to feed animals, let dogs and cats out (and in and out and in and out), shower, drag brush through hair, dress, hunt for shoes hidden by dog, trip over old dog, hunt for phone and keys, grab coffee..... in order to leave for work by 5.25am to avoid the M25 rush hour!!
If I am in the office all week, I feel totally burnt out.
In fairness, I leave work at 4 (to avoid/minimise the evening rush hour) and am back home for about 6pm.... to do the mad dash of animal feeding etc before it gets dark

The interwebby doesn't get a look in!