Backinwellies, I notice more and more how food effects me, more aches and pains if/when i eat certain things, one example is, we were going on a dog walk and I went to the shop to buy some milk and saw some spring rolls reduced so, I bought them, I ate 2 and started walking, within 10 min I could hardly breath, kept burrrping (squeeze me) and my legs went like jelly and I actually thought seriously about staying where I was on our walk and being carried back to the car,
however, after a few more burrrrrrrps, I began to recover and after around 40 mins was as OK, I know the same happens with milk products, I often feel faint after milk, same with too much grain, some foods make me ache so badly in the morning and coffee gives me very bad migraine if I drink more than a cup, same with chocolate, I hate faddy eaters but at least understand how some of us cannot eat certain things, I know I am best eating veg meat and fish.. I can drink wine and whiskey however