I suppose it depends on what you class as poor/fair grazing?
0.08 LSU for a commercial ewe, 0.04 per lamb from birth to fat/store, so average 0.15 per "family" (so some twins, some singles).
I would estimate 0.2 LSU per acre in summer, assuming you can rotate (say at least 6 paddocks). Which would give you 40 ewes (incl their lambs) [30acres x 0.2LSU = 6LSU, 6LSU / 0.15LSU = 40]. Better to have too much grass than too little, then you can adjust in the following years.
If you are expecting lots of triplets then you need to allow for that and drop the number of ewes.
You should get a forage analysis done and see what minerals you are short of. Then bolus the ewes and bolus the lambs when they are old enough, as appropriate. It will make big difference.