Author Topic: Had physio today  (Read 3787 times)

Roxy

  • Joined May 2009
  • Peak District
    • festivalcarriages.co.uk
Had physio today
« on: February 08, 2011, 10:25:39 pm »
on my swollen finger.  Physiotherapist was impressed at how well I am doing. I was worried to be honest, thinking I did not have much movement in it. but she explained things like this take a while.  I was expecting to be sqeezing sponges and things, but no ....had my hand in a bath of hot wax, then wrapped in a plastic bag, then ultrasound on it, in a lot of pain now.  Got to keep exercising fingers, and wear a finger stall, and wrap what looks like adhesive plaster round my finger.

I am working hard to get finger mobile again, want to get back on the ponies soon!

Sandy

  • Guest
Re: Had physio today
« Reply #1 on: February 08, 2011, 10:42:29 pm »
Good news, did you ever watch finger bobs? they were finger puppets, thats a good way of excercising them, or maybe the piano!!

Roxy

  • Joined May 2009
  • Peak District
    • festivalcarriages.co.uk
Re: Had physio today
« Reply #2 on: February 08, 2011, 10:54:29 pm »
Hmm...finger puppets maybe.  Definitely not a piano player :D

Fleecewife

  • Joined May 2010
  • South Lanarkshire
    • ScotHebs
Re: Had physio today
« Reply #3 on: February 08, 2011, 11:44:23 pm »
Those wax baths are Heaven !!  I love them so much I bought one ages ago when I had RSI from too much rotavating and spinning.  Good luck with the physio.
"Let's not talk about what we can do, but do what we can"

There is NO planet B - what are YOU doing to save our home?

Do something today that your future self will thank you for - plant a tree

 Love your soil - it's the lifeblood of your land.

Bright Raven

  • Joined May 2010
  • North Shropshire
Re: Had physio today
« Reply #4 on: February 09, 2011, 07:02:48 pm »
Great to hear that you are mending. I have brought some hot wax this week but it's for my legs! I had no idea wax could be therapeutic, I have always associated it with pain.
Julia xxx 3 acres and a day job!!!! Chickens, Turkeys, Sheep, Pigs, Veggies and Homebrew. Husband, son, pets, chutney and music.
If I am here it's because I am putting my feet up!

silver swan

  • Joined Feb 2011
  • Scotland
Re: Had physio today
« Reply #5 on: February 09, 2011, 07:17:17 pm »
I'm new to this thread. What caused the finger problem in the first place? Glad you are on the mend though.  :bouquet:

little blue

  • Joined Jun 2009
  • Derbyshire
Re: Had physio today
« Reply #6 on: February 09, 2011, 08:13:25 pm »
For Silver swan ...

http://www.accidentalsmallholder.net/forum/index.php?topic=12186.msg119025#msg119025

oooh,  hot wax?!  At least the physio is impressed,even though you must feel its a sloooooow process  :)
Little Blue

silver swan

  • Joined Feb 2011
  • Scotland
Re: Had physio today
« Reply #7 on: February 09, 2011, 08:37:47 pm »
Little Blue...... Thank you for that, you're very thoughtful!

Roxy............ Blimey, that was nearly a month ago!!!!! Fiddling around on the computer with one finger is OK but all the animals, housework, even holding open a book to read = not good/possible. Mind you, no washing up to do!!!!!!!!!!!!!  :D

Roxy

  • Joined May 2009
  • Peak District
    • festivalcarriages.co.uk
Re: Had physio today
« Reply #8 on: February 09, 2011, 09:21:27 pm »
My finger really hurts today after the physio ....but, I do think its beginning to bend more than it did, and I can use it to type with now, although got to be careful.  Have to wear a glove on  that hand all the time I am outdoors, the cold weather seems to chill the finger right to the bone, and its very painful.

Have to say, it is hard dealing with the animals.  Even lifting a water bucket to pour, or mixing feeds.  You take your hands for granted until something like this happens.

I said to the physio that at least I had not broken my finger, but she said actually, a discolation can be more difficult to get right .....hopefully not mine, eh?







 

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