Author Topic: The year so far and yet more evidence on the psychological benefits of gardening  (Read 8339 times)

cmorrell

  • Joined Jan 2009
  • Kirkintilloch, NE of Glasgow
    • Calum Morrell Photography
Since early February through to mid-April I enjoyed four spinal relapses leaving me unable to do any work in my garden. Pretty much any available time I was able to work needed to be focused on serving my most urgent clients and the psychology courses I'm doing with the Open University. For those of you on the OtherLives project I had barely started (a single shoot with Clare & Ali at the beginning of the year), I'm afraid that's on hold until I'm certain I'll be able to cope and not muck you around arranging and then cancelling visits etc. I'll get an email off to everyone who signed up fairly soon.

Over the past four weeks I've been able to get more rest time and gentle exercise with the result my spine is finally beginning to feel stronger. My grass got its first cut of the year a few days ago ... and I didn't cripple myself in the process ... that's more of a feat than it sounds! Today I decided to risk making some bread and planting some herbs so I get at least something done this year.

I really don't want this to be as depressing a post as it seems. Finally getting into the garden for a couple of hours today in this glorious (if far too hot) weather and working with compost and seeds with the anticipation of how much I'm going to enjoy eating the results in a few weeks has put me into the most positive and rather happy mood I've been in for a long time. I'm going to need to continue to take things easy over the next few weeks while various muscle groups strength again, but if I can do even little bits in my garden, I think I'll be able to return to building my skills and knowledge next year.

One benefit of the amount I've had to sit here and rest is all the reading and research I've been able to do. I've spend quite a lot of time with Country Smallholding, Kitchen Gardner and Grow Your Own magazines along with the River Cottage Handbook No.3 Bread and got answers to some annoyance from my first real year of growing veg last year. I've also been able to spend time updating my knowledge of usability and working on some new services to launch through my IT consultancy for them: with a distinct focus on work which will not stress my spine!

Hopefully if I'm cautious enough the remainder of the year will prove more fruitful and I'll be able to put a lot of the reading I've been doing into practise. I'm almost ready to release a range of photographs too - something I haven't been able to find the time for until the past few weeks. So as much as I'd love not to have a buggered spine, it's not all bad  ;D

jameslindsay

  • Joined Feb 2009
  • Nr St Andrews, Fife
  • "Blossom" one of my Pygmy Goats
Good to hear that you are feeling stronger, here's to a full and speedy recovery.

Rosemary

  • Joined Oct 2007
  • Barry, Angus, Scotland
    • The Accidental Smallholder
Ah, gardening IS good for you! Glad you're on the mend.

Wizard

  • Joined Nov 2009
  • North East Lincolnshire
Hello C Just to sympathise with you I am suffering this hot weather I am bad enough in the nice cool but it's gone mad hasn't it ?I suffer this ailment called COPD And need a supply of oxygen all the time now even in bed.I have machines that enrich the oxygen I breath in the house and Freedom 400 in cylinders outside very inconvenient but if it makes me wake up tomorrow I'm all for it The trouble is I'm always so very tired I go out and water my boxes and small greenhouse which gives me great pleasure.I go out and do a bit and have a small chair in the green house so I can do things sitting down.Its all good fun balancing a plant pot on my knee filling it with compost then easing a seedlingout of the pan and setting it in a pot.I can come in and have a play on here using the generator.Fed up so I sit in comfy and watch TV and dose off .Then go and get dinner ready ,It will soon be pickle time I start with a few strawberries and progress to walnuts.In between Roy will bring me some Raspberries to bottle.Keep buggering in is my motto Look after your self and I'll report later ??? :D :farmer: :wave:
Don't do today what can be put off until tomorrow because today will be yesterday tomorrow

Sharondp

  • Joined Jun 2009
This may be a good thread to highlight the work of Thrive, a charity which promotes gardening for disabled and disadvantaged people. It helps those with physical difficulties and also those with mental health problems through horticulture. I have used their resources a lot in my work as an Occupational Therapist.

Wishing the original poster a speedy recovery and happy gardening - You too George  :)

http://www.thrive.org.uk/default.aspx

doganjo

  • Joined Aug 2012
  • Clackmannanshire
  • Qui? Moi?
Hey, Calum - we've missed you - wondered what had happened, thought it might be that back playing up again!  Can you manage the CSSA meeting at Sandy's on 26th? (Wed)?  I'm sure everyone would love to see you there.
Always have been, always will be, a WYSIWYG - black is black, white is white - no grey in my life! But I'm mellowing in my old age

ballingall

  • Joined Sep 2008
  • Avonbridge, Falkirk
Goodness Callum, I had wondered where you had got to! Keep looking after that back, its got to see a lot of years yet. Hope it keeps on getting stronger. And keep in touch!


Beth

Sandy

  • Guest
Hi, we missed you!!

Sandy

  • Guest
Working with nature is so much more rewarding than anything!!!

cmorrell

  • Joined Jan 2009
  • Kirkintilloch, NE of Glasgow
    • Calum Morrell Photography
Thanks all for your support.

Wizard: I'm sorry to hear that - my aunt is in a similar position, but currently only requires oxygen at night.

Sharon: it's a shame you only have two gardens down south, if I've read your website correctly, but what a great project! It would be great if someone sees the mention here and benefits from it.

Annie: I didn't know there was a meeting this week (well, until you mentioned it... and then I got an email through this morning about it)... I don't think I'm going to be able to make it as I've got quite a lot of work on at present and need to be very careful how much rest I get. Hopefully for the next one of an upcomming event perhaps.

Beth: I'll try to do a better job of keeping in touch than I have done lately ... how are the goats? Did the newborns go ok?

Sandy: I'm afraid all the above means I haven't been able to start on the Ochills series for you yet .. perhaps best I hide from you instead of making the next meeting!

northfifeduckling

  • Joined Jan 2009
  • Fife
    • North Fife Blog
glad you're on the mend!

I absolutely hate it if circumstances keep me out of the garden for more than 1 day, it feels like it's the only thing that keeps me sane  ;D ;D

Sandy

  • Guest
Hope you are getting stronger, we have put the photos of the Ochils on hold too, far more important projects to spend our hard earned on  ;) We hope to see you soon :wave:

valr

  • Joined Apr 2010
  • Brightons nr Falkirk
Sorry to hear about your back Calum (hello BTW! :wave:) I fractured my spine in 2 places donkeys years ago but fortunately am not too bad with it really. I think prolapsed discs cause people more bother than I have!
And Wizard - what a nightmare - so sorry you are afflicted with COPD -  I have known a lot of COPD sufferers, men who were exposed to dust of various types in their work mainly and couldnt go anywhere without a nebuliser. It is an awful thing. You'll be hoping for a cool summer I daresay!
Monty Don is a big advocate of gardening as a mental health tool, isn't he? Doesn't he suffer from depression? (Wanders off to do a google search ...)

doganjo

  • Joined Aug 2012
  • Clackmannanshire
  • Qui? Moi?
No need to google, Val - we've already discussed Monty - I love him!  Yes, he has had a number of bouts of depression and come through it and I really liked his smallholder series.
Always have been, always will be, a WYSIWYG - black is black, white is white - no grey in my life! But I'm mellowing in my old age

valr

  • Joined Apr 2010
  • Brightons nr Falkirk
I didn't know he did a smallholder series? Missed it! Rats

 

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