I love my version of a Spanish Omelette, quick and easy to make.
For two people:
I large red onion; 1 green and 1 yellow pepper; a dozen button mushrooms; 1 large tomato
Chop into bite sized pieces and sweat in a pan with olive oil flavoured with garlic. When soft, whisk the whites of 3 large eggs(more if you have big eaters!) till really frothy but not stiff, fold in the yolks with a little salt and pepper, add about a tablespoon of milk and pour over the vegetables. Cook until fairly well firmed up, tehn sprinkle grated cheese over the top and brown under a hot grill.
Serve with coleslaw and pickle.