Any tips on hand milking - I think my hands may be a bit big (or my fingers too long?) as I get massively bad cramp. Think I may just need the practice!!!
Err, yup. To an extent it hurts until you get used to it! To reduce aches and cramps it's important to get yourself really comfortable under her, so you aren't having to hold the weight of your arms up, aren't having to stretch forward too much, etc. I sit on an upended large (80kg) mineral tub (empty I hasten to add), plastic bucket clenched between my calves, head against her flank, my elbows on my thighs and my hands resting naturally then under the nearest teats. It'll help if you can arrange to milk her when her belly isn't full of bulky grass - sometimes I get a crick in my neck and shoulder doing the front pair if Hillie's had a very large breakfast!
When I first started I had the pail on the ground, but it really is much more comfortable and less tiring with it clasped between the calves.
As you and she get used to each other it will get easier, when she really lets the milk down you need to do very little to keep it flowing.
Betty's a lucky girl to find a good home with only 2 quarters working. Enjoy her - and enjoy that beautiful creamy milk!