We've been using
Chronogest sponges with our sheep for a few years now, in an attempt to synchronise their ovulation and hence lead to a smaller spread of lambing dates. These are literally marshmallow-sized sponges with a string attached, which you insert into the sheep's vagina (am I even typing these words? what would my Mother think?). Then after two weeks, you pull on the string to remove the sponge, and ovulation happens about 36-48 hours later.
Apart from one year when they didn't seem to work very well, this has been a great success, with us usually managing to lamb within a 3 day period, perhaps with some returners during another 3 day period a couple of weeks later. (It's worth saying that because we're tupping in the autumn and lambing at Easter, we don't inject with "PMSG", because the ewes should be ovulating anyway - we're just messing about with the timing of that).
Anyway, we used CIDRs for the first time this year. They're an alternative to sponges, and look like small Y-shaped tampons:

You fold up the Y-shaped bits to get the CIDR into an applicator. Then put the applicator in and push a plunger which releases the CIDR. At this point it becomes a Y again, with the arms helping to hold the CIDR in place.
The CIDR is then removed after 12 days [Note, not 14 as with sponges], by pulling on the plastic tab which sticks out of the sheep's back end.
Some thoughts:- The CIDRs were easier to load into the applicator than sponges, and the applicator was easier to insert and use with the sheep.
- Removal was also easier than with sponges and seemed to bother the ewes less.
- There was no gush of fluid on removal like you get with a sponge, so maybe this is healthier for the ewe?
- The instructions say that 1 in 10 CIDRs may be lost by the sheep. We only have 13 ewes, so not a big enough sample size to tell, but all worked fine.
- We put the tup in 22 hours after CIDR removal. Five out of the 13 ewes were immediately receptive, with the rest all being covered by the tup within 36 hours. We're taking a risk this year and only leaving the tup in for one cycle, so we now know that lambing will all be done and dusted over a long weekend next year (this is important when we both work full time).
- Note that CIDRs have slightly different timings to sponges - they're in for 12 days, then tups go in the next day.
- CIDRs are a bit more expensive at around £3.75 each, compared with sponges at around £3.00 each.
Overall, we'd use either product again, but the CIDRs definitely win out on ease of use.
Hope that's helpful. If you have any experience of either product, do please add to the discussion below