The file arrived quite quickly at our local collection point (house is difficult to find) and was put to use immediately due to the terrible weather. It doesn't have a handle and one is essential to be able to control the file properly. Fortunately I have one.
Started with the Yamabico, which has the shorter (30cm) straight blade, although both blades have the same pitch of teeth, 6.5- 30mm (5.5 to inch). First job was to clean all the teeth with a wire brush and then clamp the first section firmly in the vice. There are three bevels on each tooth- forwards and backwards cut and a small one at the point. As the saw cuts on the backwards stroke the other one can be ignored. Close inspection of the teeth (X10 magnifying glass) revealed that only the tiny top one needed work. My, it is fiddly work. One slip of the file and you will blunt the edges of the adjoining teeth. All it took was one light stroke of the file towards the cutting edge though. All finished in an hour. Note that close inspection of a sharpened tooth and it looks blunt. That's the burr created with the file. It is very brittle and can be knocked off with a fingernail. I would suggest just trying a wood cut which will knock all the burrs off and then check the teeth.
The Hayauchi took a bit longer. It's 39cm long, but some of the main cutting backward edges needed work and they are particularly difficult. Noticed that one side of the blade was worse than the other, which may explain why the blade was getting stuck. So 2 hours of work later (with stops every 20 minutes) and it was finished.
If I had a blade that needed all the main cutting edges doing I would probably buy a new one. A clothes peg works well as an indicator of the last tooth sharpened, so you don't waste time trying to find where you had finished last time. Olive oil does indeed soften the sap buildup, but it still needs scraping off and of course you wouldn't apply it to the blade before it was sharpened.
We haven't that much to prune here now, so hopefully I won't need to do these blades again. I did read somewhere that the extra-hard file can also be used for sharpening axe edges- haven't tried that yet, but if correct it will be considerably quicker than a stone.