Four damaged telegraph poles three feet apart . Two poles high the top ones with the base to the point of the bottom ones .
That should bring you up to a 2 foot high wooden wall . stake the poles well . Block off the ends .
Fill the trough to the top with cow muck & straw bedding , chicken muck & straw bedding . the add on as a heavy layer that will compress the manures a well mixed mix of sand , peat & a little bit of mother earth .
The first year you won't be able to grow carrots or parsnips in it maybe even the second year as well , but after that if you practice rotation in the bed & leave an un manured section you will be able to grow them in the un manured section .
Top up the bed with more of the same topping mix , by year three the growth medium lever should be level with the top of the poles .
To keep the replenishment of decaying matter & nutrients in the beds going start making a decent compost system using the Berkley 18 day hot composting method so you can feed the beds with a gentle fertilizing compost. Adding a small trowel full of this well finished compost to the same place spot as soon as you take the plant out
It's not recommended to do this form of replenishment where you take root crops out as it may be a bit too high on nitrogen for the rest next to the hole .. ... instead feed the area once it is totally cleared .
Prices of used poles are about £ 15 to £ 20 each around here so it's not too expensive .
Another way is to do some thing that I have guided my mates into doing ..it works well .
Using old same size scrap tyres , stack of five high used scrap car tyres . Tied together via 3/4 holes cut in the tyre & tied securely with three or four thickness of 6 mm blue poly prop rope then fill with a similar contents as for the pole bed .
The only thing we found a problem is that they needed two scaffold plank on to of the tyres so they can wok the beds .
Had they made the beds just three feet across like I suggested they could have worked the beds from the ground ( but that would have restricted the size of the propagation table /bed ) for it's best to have at least a three foot wide walkway round the bed for ease of access etc .
We have one of these tyre wall bed set up in the polytunnel at teh Amman Valley men's shed group .
it is about 20 feet long by 8 feet wide by 30 inch side& end walls . It's a bit too wide to easily week & crop as we are all old bugger with spinal problems . The tyres themselves are also filled with the growth medium & have grown lettuces in the tyres as well as dwarf French Marigolds .
The beds was given an imaginary split into five beds the width of the bed
all roots at one end , then salad stuff , then brassica , next was legumes & finally alliums .
We also grew a lot of pickling onions & shallots in the actual tyres as well .
I set up an automatic time clocked watering system .. The guys said that last year was the most bountiful harvest they have ever known come out the bed.